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Fitness for Golf – The Six Pillars

Fitness for Golf – The Six Pillars

Many onlookers may consider golf as a low-intensity sport, but research shows overall fitness has a significant effect on performance. Dr Wells, Director of Sports Science for the Royal Canadian Golf Association believes the game is very physically demanding because...
IMG Academy – Professional Golf Training in Florida

IMG Academy – Professional Golf Training in Florida

For many people, golf is a recreational sport; a way to relax with friends or get to know business colleagues in an informal setting. Yet the amateur aspect of the game shouldn’t undermine the skill and athleticism it takes to play at a professional level. Like any...
Japanese Cuisine – Beyond the Basics

Japanese Cuisine – Beyond the Basics

Tourists from the west have become familiar with Japanese favourites such as sushi and tempura, but in Tokyo these are only a few of the many types of traditional Japanese dishes visitors will encounter. Many Japanese restaurants specialise in a particular style of...